Dance & Fitness Programs
An integrated dance program offering diverse dance disciplines from classical ballet to hip-hop. All classes provide a foundation in movement and self awareness, enabling each individual to explore their creativity and potential.

Dance For Children
Jazz & Tap
Hip-Hop
Modern Dance
Ballet
Dance Jam



Daily Fitness For Adults
Dance for Non-Dancers
Yoga
Tai-Chi



Dance For Children
Jazz & Tap
Instructor: Francesca Stigliano
Tuesdays 6 Sessions Starting Sept 9th & October 28th
Grades 7-12: 3:30 to 4:45 Grades K-3: 4:45-5:30 Grades 4-6: 5:30-6:45
Jazz class will focus on dance fundamentals of body alignment, balance and coordination of mind, body and breath. After warm up and stretching, students explore dynamics and characterization in jazz performance. Musicality, individuality and an appreciation of modern jazz, funk, and classical musical theater jazz are developed in an energetic and structured atmosphere.
Tap sessions will focus on the fundamentals of classical tap as a foundation for studying rhythm, body percussion, and a variety of tap forms. From musical theater, to new age rhythm, students will learn to appreciate the roots of Tap while finding their own style and expression.
Fee: $90

Hip-Hop Dance
Instructor: Alan Dailey
Wednesdays 6 Sessions starting September 10th & October 29th
Grades 4-6: 4:45-5:30 Grades 7-12: 5:45-6:45
Our newest class is the hottest dance form today. Learn the latest moves in all of the hip-hop styles old school or new. Popping, Locking, krumping...learn them all and create your own new steps.
Fee: $90

Modern Dance
Instructor: Angeline Wolf
Thursdays 6 sessions starting September 11th & October 30th
Grades 7-12: 3:30 to 4:45 Grades K-3: 4:45-5:30 Grades 4-6: 5:30-6:45
Learn modern dance technique using classical ballet fundamentals. You will learn how to move from the center of your body finding a natural flow of rhythm, stressing fluidity and control. This expressive, full and energetic movement has its roots in the dance of Doris Humphrey and Jose Limon.
Fee: $90

Ballet
Instructor: Shannon Dooling
Fridays 6 sessions starting September 12th & October 31st
Grades 7-12: 3:30 to 4:45 Grades K-3: 4:45-5:30 Grades 4-6: 5:30-6:45
This course will introduce students to both the technique and artistry of classical ballet. Class will begin with a warmup at the barre, and progress to center combinations including adagio, turns and allegros. Students will improve strength, balance, posture, and agility through this demanding yet fun art form. Students will also be introduced to dance history and current events in the ballet world.
Fee: $90

Dance Jam!
Instructors: Wolf, Stigliano, Dailey
Saturdays 10:30-noon 6 Sessions starting September 13th & November 1st
An hour-and-a-half session where students taking weekly classes will learn new compositions for Modern, Jazz and Hip hop. Essential performance skills will be taught with the goal of performing in local venues and events.
Fee: $90

Daily Fitness:
A daily program of fitness classes for adults, beginners welcome! Take Dance Fitness, Yoga, or Tai Chi. $15 each class or purchase a 6-class card for $72 and save $18! This fitness card is good for 3 months on any day for any Morning or Evening Fitness class. Classes are Ongoing, join anytime.

Dance for the Non-dancer
Instructor: Angeline Wolf
Monday, Wednesday 8:30-9:30am Tuesday evenings at 7-8pm Saturdays 9:45-10:45am ongoing
Tired of the Aerobics grind? Keep fit artistically. This weekly fitness class for adults will help tone your muscles using basic exercises from the dancer’s workout. No dance experience required as Ms. Wolf takes you from simple barre and floor exercises, to an end-of-class combination. Find your center with stretching and breath control.

Yoga
Instructors: Leigh Ann Stratakos
Tuesdays, Thursdays, and Saturdays 8:30-9:30 Monday & Wednesday 7-8:15pm ongoing
All levels. This class is designed for the beginner to the intermediate level student. The study and practice of yoga is thousands of year old. If done properly, yoga will help keep your body healthy, strong and flexible, your mind balanced and calm, and your spirit peaceful and uplifted.

Tai Chi
Instructor: Richie Roche
Friday Mornings 8:30-9:30 ongoing
An ongoing course of instruction in the Wuji Jing Gong system of tai chi, which has been shown to provide many benefits for the body, mind and spirit. We can improve our health, increase inner calm, improve balance, posture and much more.